Vegetarian Cabbage Rolls Recipe

Looking for an easy Vegetarian Cabbage Rolls recipe? Learn how to make Vegetarian Cabbage Rolls using healthy ingredients.


Submitted by seawolfgurl86

Makes 8 servings



From Taste of Home, can't wait to try these!

Recipe Ingredients for Vegetarian Cabbage Rolls

1 cup diced zucchini
3/4 cup chopped green pepper
3/4 cup chopped sweet red pepper
3/4 cup vegetable broth
1/2 cup bulgur
1 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/4 teaspoon pepper
8 leaves cabbage
6 tablespoons shredded Parmesan cheese, divided
2 teaspoons lemon juice
8 ounces tomato sauce
1/8 teaspoon hot sauce

Recipe Directions for Vegetarian Cabbage Rolls

  1. In a large saucepan, combine the first 10 ingredients. Bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand for 5 minutes.

  2. Meanwhile, cook cabbage in boiling water just until leaves fall off head. Set aside eight large leaves for rolls (refrigerate remaining cabbage for another use). Cut out the thick vein from each leaf, making a V-shape cut. Overlap cut ends before filling. Stir 4 tablespoons Parmesan cheese and lemon juice into vegetable mixture.

  3. Place a heaping 1/3 cupful on each cabbage leaf; fold in sides. Starting at an unfolded edge, roll to completely enclose filling.

  4. Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2-qt. baking dish. Place cabbage rolls in dish; spoon remaining sauce over top. Cover and bake at 400 for 15 minutes or until heated through. Sprinkle with remaining Parmesan cheese.

Categories

Vegetables, Main Dish, Eastern European, Bake, Vegetarian

Nutrition Facts
Serving Size 111.4g
Amount Per Serving
Calories
68
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
286mg
12%
Potassium
254mg
7%
Total Carbohydrates
10.9g
4%
Dietary Fiber
3.0g
12%
Sugars
2.7g
Protein
3.9g
Vitamin A 9% Vitamin C 48%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement