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Vegetarian Bean Curry Recipe

Looking for an easy Vegetarian Bean Curry recipe? Learn how to make Vegetarian Bean Curry using healthy ingredients.


Submitted by iwannaloseit6589

Makes 1 serving



http://allrecipes.com/Recipe/vegetarian-bean-curry/detail.aspx

Recipe Ingredients for Vegetarian Bean Curry

2 3/5 cup Crushed Tomatoes
7/8 cup Kidney Beans
1 3/4 cup Garbanzo Beans
1/2 cup Lentils
2 teaspoon Cumin, Ground
1/4 tsp Cayenne Pepper
4 tbsp Curry Powder
2 tbsp Olive Oil
1 medium White Onion
2 clove Garlic
1/2 cup (not packed) Raisins, Seedless

Recipe Directions for Vegetarian Bean Curry

http://allrecipes.com/Recipe/vegetarian-bean-curry/detail.aspx
Categories

Main Dish

Nutrition Facts
Serving Size 1619.7g
Amount Per Serving
Calories
1553
Calories from Fat
339
% Daily Value*
Total Fat
37.7g
58%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2715mg
113%
Potassium
1831mg
52%
Total Carbohydrates
278.1g
93%
Dietary Fiber
68.9g
276%
Sugars
82.3g
Protein
66.5g
Vitamin A 73% Vitamin C 128%
Calcium 44% Iron 175%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in sugar
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