Vegetables with Eidam Recipe

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Looking for an easy Vegetables with Eidam recipe? Learn how to make Vegetables with Eidam using healthy ingredients.


Submitted by abbiebalcakova

Makes 4 servings



Carrots, Broccoli, Potatoes and Cheese

Recipe Ingredients for Vegetables with Eidam

300 grams Broccoli
1000 grams Potatoes, Boiled
4 serving Cheese Eidam 30%
1000 grams Carrots

Recipe Directions for Vegetables with Eidam

We clean vegetables, cut them, boil them. When soft we take them out and serve with a slice of cheese on top
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 625.0g
Amount Per Serving
Calories
457
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Sodium
799mg
33%
Potassium
1627mg
46%
Total Carbohydrates
76.0g
25%
Dietary Fiber
14.5g
58%
Sugars
11.8g
Protein
8.0g
Vitamin A 875% Vitamin C 127%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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