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Vegetables & Cabbage Soup Recipe

Looking for an easy Vegetables & Cabbage Soup recipe? Learn how to make Vegetables & Cabbage Soup using healthy ingredients.


Submitted by lillyjo1

Makes 6 servings



Soup contains chicken broth, water, 3 types of vegetables, cabbage, potatoes and seasonings for taste. You can also add chicken strips.

Recipe Ingredients for Vegetables & Cabbage Soup

6 cups (240ml) chicken broth, 99% fat free
3 cups of water
1/4 cup of onions, diced
1 garlic clove, diced
3 small potatoes, cubed
1/2 cabbage head, sliced
1 tomato, diced
3 carrots, sliced
3 yellow squash, sliced

Recipe Directions for Vegetables & Cabbage Soup

Add 3 cups of water to 6 cups of fat free chicken broth. Add all ingredients, boil, then simmer for 1 1/2 hours.
Categories

Potatoes, Tomatoes, Vegetables, Soup, Boil, Vegetarian

Nutrition Facts
Serving Size 647.1g
Amount Per Serving
Calories
145
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
814mg
34%
Potassium
1042mg
30%
Total Carbohydrates
24.9g
8%
Dietary Fiber
5.7g
23%
Sugars
7.2g
Protein
8.7g
Vitamin A 109% Vitamin C 98%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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