Vegetable White Pizza Recipe

Looking for an easy Vegetable White Pizza recipe? Learn how to make Vegetable White Pizza using healthy ingredients.


Submitted by ishaw2000

Makes 6 servings



Nice alternative to traditional pizza.

Recipe Ingredients for Vegetable White Pizza

1 pkg Pizza Crust
8 oz tomato sauce
1 t italian seasoning
1/2 t garlic powder
1/4 c baby spinach
2 plum tomatoes
1/4 c red onion
1/4 red bell pepper
1/2 T olive oil

Recipe Directions for Vegetable White Pizza

  1. Preheat oven to 450F.

  2. Prepare pizza crust according to direction on package.

  3. Coat dough with olive oil

  4. Spread tomato sauce on top of dough.

  5. Add spinach.

  6. Slice, pepper, onion and tomatoes. Place over the baby spinach.

  7. Sprinkle remaining ingredients on top.

  8. Bake in oven 12 to 17 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 157.0g
Amount Per Serving
Calories
195
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
675mg
28%
Potassium
236mg
7%
Total Carbohydrates
36.2g
12%
Dietary Fiber
2.3g
9%
Sugars
7.8g
Protein
6.2g
Vitamin A 13% Vitamin C 32%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
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