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Vegetable Turkey Chili Recipe

Looking for an easy vegetable turkey chili recipe? Learn how to make vegetable turkey chili using healthy ingredients.


Submitted by vionna

Makes 10 servings



Wonderful flavorful healthy chili

Recipe Ingredients for vegetable turkey chili

40 oz Pinto Beans
10 oz White Beans
1 large raw Zucchini
1 medium Squash, Summer, All Varieties
0.5 medium Orange Hothouse Bell Pepper
0.5 medium Green Bell Pepper
1 medium Carrots
0.5 oz Food You Feel Good About Peppers
3 stalk, medium (7-1/2" - 8" long) Celery
2.5 cup Tomatoes, Red, Ripe
1.5 cup Meal Starters Grillers Recipe Crumbles

Recipe Directions for vegetable turkey chili

This is frist created by sauteeing in olive oil 4 leaves of basil , 1 large clove of garlic minced, all vegetables arecut into 1/3 inch cubed pieces, or as small as you want ..2 green onions. then add 1/3 of a poblano pepper sill have to finish in a minute
Categories

Beans

Nutrition Facts
Serving Size 302.6g
Amount Per Serving
Calories
164
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Sodium
312mg
13%
Potassium
352mg
10%
Total Carbohydrates
28.5g
9%
Dietary Fiber
9.2g
37%
Sugars
5.3g
Protein
10.1g
Vitamin A 27% Vitamin C 43%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
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