Vegetable Stir Fry with Peanut Sauce and Rice Noodles Recipe

Looking for an easy Vegetable Stir Fry with Peanut Sauce and Rice Noodles recipe? Learn how to make Vegetable Stir Fry with Peanut Sauce and Rice Noodles using healthy ingredients.


Submitted by fatttyj

Makes 8 servings



delicious! especially if you had some sriracha sauce--adds some sodium, but no calories.

Recipe Ingredients for Vegetable Stir Fry with Peanut Sauce and Rice Noodles

2 envelopes peanut sauce mix
13 1/2 ounces lite coconut milk
3 medium zucchini
18 large baby carrots
3 cups broccoli florets
8 4/5 ounces rice noodles

Recipe Directions for Vegetable Stir Fry with Peanut Sauce and Rice Noodles

  1. chop the vegetables into bite-size pieces

  2. prepare rice noodles according to package directions

  3. meanwhile, start by sauteeing the carrots over medium-high heat with a little pam--if the pan gets too dry, add some water. then add the zucchini. then add the broccoli. when the vegetables are mostly cooked, add the coconut milk and peanut sauce mix. stir it all together thoroughly.

  4. when the sauce has thickened, add the noodles. toss it all together.

  5. add optional sriracha sauce to your taste.

  6. enjoy!

Categories

Nuts, Pasta, Vegetables, Main Dish, Asian, Thai, Stir Fry, Vegetarian

Nutrition Facts
Serving Size 231.3g
Amount Per Serving
Calories
216
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
246mg
10%
Potassium
377mg
11%
Total Carbohydrates
41.8g
14%
Dietary Fiber
4.7g
19%
Sugars
8.4g
Protein
5.3g
Vitamin A 100% Vitamin C 71%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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