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Vegetable Stew Recipe

Looking for an easy vegetable stew recipe? Learn how to make vegetable stew using healthy ingredients.


Submitted by jamie5978

Makes 8 servings



cook in crock pot on low for 8-10 hours

Recipe Ingredients for vegetable stew

2 pounds chuck roast
1/2 can cream of mushroom soup
1/2 can beef broth
1 cup lima beans
2 cups peas
2 cups whole kernel corn
2 cups carrots

Recipe Directions for vegetable stew

add all ingredients and cook all day
Categories

Main Dish

Nutrition Facts
Serving Size 309.3g
Amount Per Serving
Calories
366
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
355mg
15%
Potassium
746mg
21%
Total Carbohydrates
20.6g
7%
Dietary Fiber
4.7g
19%
Sugars
4.9g
Protein
43.3g
Vitamin A 75% Vitamin C 39%
Calcium 4% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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