Vegetable Spaghetti Recipe

Looking for an easy Vegetable spaghetti recipe? Learn how to make Vegetable spaghetti using healthy ingredients.


Submitted by conniekain

Makes 8 servings



meat and vegetables in Barillo sauce over white spaghetti

Recipe Ingredients for Vegetable spaghetti

720 grams Lean Ground Beef
19 oz Tomatoes Diced
2 cup, diced Celery
2 carrot (7-1/2") Carrots
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
2 small Squash, Summer, Zucchini, Includes Skin
1 1/4 cups Broccoli
1.3 cup Spaghetti Sauce
750 grams Spaghetti, Dry, Enriched

Recipe Directions for Vegetable spaghetti

  1. chop everything

  2. saute in water

  3. add tomatoes and sauce

  4. serve over pasta

Categories

Main Dish

Nutrition Facts
Serving Size 398.2g
Amount Per Serving
Calories
536
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
365mg
15%
Potassium
453mg
13%
Total Carbohydrates
81.0g
27%
Dietary Fiber
6.3g
25%
Sugars
8.5g
Protein
32.3g
Vitamin A 90% Vitamin C 72%
Calcium 7% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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