Vegetable Spaghetti Recipe

Looking for an easy vegetable spaghetti recipe? Learn how to make vegetable spaghetti using healthy ingredients.


Submitted by bronx75

Makes 1 serving



on the run and easy to get vegies in

Recipe Ingredients for vegetable spaghetti

1 cup Spaghetti, Whole-wheat, Cooked
1/2 cup slices Carrots
1.2 cup, diced Celery
1/2 cup, chopped Peppers, Sweet, Green
1/2 cup, chopped Peppers, Sweet, Red
0.5 cup Onions
0.25 tsp Spices Crushed Red Peppers
0.25 oz Jalapeno Peppers

Recipe Directions for vegetable spaghetti

add as many vegies as you can the more the merrier and it really brings out the sauce
Categories

Pasta, Main Dish, Christmas

Nutrition Facts
Serving Size 694.5g
Amount Per Serving
Calories
327
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
1429mg
60%
Potassium
1236mg
35%
Total Carbohydrates
72.0g
24%
Dietary Fiber
15.2g
61%
Sugars
20.0g
Protein
12.7g
Vitamin A 348% Vitamin C 409%
Calcium 16% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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