Vegetable Soup(Low Calorie) Recipe

Looking for an easy vegetable Soup(low calorie) recipe? Learn how to make vegetable Soup(low calorie) using healthy ingredients.


Submitted by oklahomadebbie

Makes 4 servings



a fast vegetable soup just add seasonings etc.

Recipe Ingredients for vegetable Soup(low calorie)

1/2 stalk celery
5 baby carrots
2 cups vegetable broth

Recipe Directions for vegetable Soup(low calorie)

boile together until done ,then add seasonings as well as rice or noodles if you wish (but don't forget extra calories for extra adds)
Categories

Brunch

Nutrition Facts
Serving Size 134.6g
Amount Per Serving
Calories
24
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
393mg
16%
Potassium
138mg
4%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
2.5g
Vitamin A 35% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • High in sugar
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