Vegetable Soup Recipe

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Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by mdurepos

Makes 1 serving



A simple chicken stock based vegetable soup.

Recipe Ingredients for Vegetable Soup

1 cup, shredded Cabbage
1/2 cup slices Carrots
0.13 cup Tomatoes Diced
1 cup Soup, stock, chicken, home-prepared
0.25 cup, diced Celery

Recipe Directions for Vegetable Soup

  1. Add carrots, celery, and stock and boil for 10 minutes.

  2. Add cabbage and continue to boil for 15 minutes.

  3. Add tomatoes and boil another 15 minutes.

  4. Enjoy.

Categories

Soup, Boil

Nutrition Facts
Serving Size 541.1g
Amount Per Serving
Calories
160
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
580mg
24%
Potassium
836mg
24%
Total Carbohydrates
25.9g
9%
Dietary Fiber
6.0g
24%
Sugars
12.3g
Protein
9.1g
Vitamin A 276% Vitamin C 107%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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