Vegetable Soup Recipe

Looking for an easy vegetable soup recipe? Learn how to make vegetable soup using healthy ingredients.


Submitted by bspeed39

Makes 20 servings



Great soup for in between meal snacks!

Recipe Ingredients for vegetable soup

4 cup Certified Organic Vegetable Broth
469 3/5 grams Stewed Tomatoes, Original Recipe
6 NLEA serving Carrots, Baby
2 cup Potatoes, Boiled, Cooked In Skin, Flesh
1 cup, diced Celery
1 small Onions
2 cup Yellow Squash
1/2 tbsp Minced Garlic
1 tbsp Olive Oil
1 tsp Oregano, Ground
2 cup slices Okra
2 leaves Bay Leaves

Recipe Directions for vegetable soup

Throw all ingredients in together and cook in crockpot for several hours
Categories

Vegetarian

Nutrition Facts
Serving Size 150.1g
Amount Per Serving
Calories
49
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
196mg
8%
Potassium
245mg
7%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
1.3g
Vitamin A 79% Vitamin C 13%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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