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Vegetable Soup Recipe

Looking for an easy Vegetable soup recipe? Learn how to make Vegetable soup using healthy ingredients.


Submitted by ekina

Makes 8 servings



Vegetable soup with chicken breast

Recipe Ingredients for Vegetable soup

100 grams Celery Root
1/2 medium Carrots
100 grams Jerusalem-artichokes
1 small Onions
2 clove Garlic
100 grams Water
100 grams Cabbage
200 grams Chicken, Breast, Meat Only

Recipe Directions for Vegetable soup

Chop all the vegetables and cut the chicken breast into small pieces put the water on top. Cook on high heat until boiling and then lower the heat. Cook until all the ingredients are cooked for about 30-45 min.
Categories

Vegetables

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
61
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
35mg
1%
Potassium
150mg
4%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.0g
4%
Sugars
2.2g
Protein
8.0g
Vitamin A 13% Vitamin C 12%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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