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Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by orip

Makes 9 servings



diced vegetables in chicken style broth (vegetarian)

Recipe Ingredients for Vegetable Soup

2 potato (2-1/2" dia, sphere) Potatoes, Boiled, Cooked In Skin, Flesh
2 cup, chopped Broccoli
1 head, medium (5-6" dia) Cauliflower
2 cup, chopped Carrots
8 tsp Instant Soup

Recipe Directions for Vegetable Soup

put 4 cups of water in stock pan- add consomme, potatos, broccoli, cauliflower, and carrots- cook for 2 hrs and serve (I dice my vegetables)
Categories

Soup

Nutrition Facts
Serving Size 147.4g
Amount Per Serving
Calories
74
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
802mg
33%
Potassium
461mg
13%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.4g
14%
Sugars
4.4g
Protein
3.5g
Vitamin A 98% Vitamin C 88%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in pantothenic acid
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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