Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by webberb

Makes 8 servings



Great soup for a lunch or even a dinner meal with the pasta, potatoes and beans in there it fills you up and is really good for you.

Recipe Ingredients for Vegetable Soup

28 ounces tomato's chopped
16 ounces beans
2 cup Green beans
14 ounces De Monte canned potatoes
1 lb Pasta small shells
2 cups water

Recipe Directions for Vegetable Soup

Mix all ingedients together and cook for 1 hour, add spice to taste. You can add other vegatables or different beans (I use northern beans)as well but could change calories
Categories

Soup

Nutrition Facts
Serving Size 351.1g
Amount Per Serving
Calories
319
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
147mg
4%
Total Carbohydrates
60.7g
20%
Dietary Fiber
7.9g
32%
Sugars
1.6g
Protein
14.6g
Vitamin A 2% Vitamin C 12%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement