Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by bagface2001

Makes 4 servings



Weight watchers soup cooked in Slow cooker.

Recipe Ingredients for Vegetable Soup

6 serving Chicken Broth
1 small Onions
.5 cup Yellow Squash
1 cup, cubes Squash, Winter, Butternut
1 cup pieces Mushrooms
1 cup, cubes Turnips
4 clove Garlic
1 cup, chopped Carrots

Recipe Directions for Vegetable Soup

Chop all veg place in slow cooker on high until veg is cooked then blend together.
Categories

Main Dish

Nutrition Facts
Serving Size 330.3g
Amount Per Serving
Calories
80
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
1492mg
62%
Potassium
464mg
13%
Total Carbohydrates
16.2g
5%
Dietary Fiber
3.7g
15%
Sugars
6.8g
Protein
3.9g
Vitamin A 183% Vitamin C 36%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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