Vegetable Soup Recipe

Looking for an easy Vegetable soup recipe? Learn how to make Vegetable soup using healthy ingredients.


Submitted by chicagnati

Makes 8 servings



Low sodium, low fat, vegetable soup.

Recipe Ingredients for Vegetable soup

64 fl oz Organic Low Sodium Chicken Broth
2 cup, cubes Turnips
1 cup Onions
2 stalks Celery
2 carrot Carrots
1 head Cabbage

Recipe Directions for Vegetable soup

Chop, combine and cook until vegetables are tender
Categories

Soup

Nutrition Facts
Serving Size 483.9g
Amount Per Serving
Calories
77
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
105mg
4%
Potassium
475mg
14%
Total Carbohydrates
15.7g
5%
Dietary Fiber
4.6g
18%
Sugars
7.4g
Protein
4.8g
Vitamin A 43% Vitamin C 110%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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