Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by sgrspice392

Makes 12 servings



perfect for when you clean out your fridge and find a bunch of random ingredients.

Recipe Ingredients for Vegetable Soup

1 tablespoon olive oil
1 tablespoon unsalted butter
1 medium onion
2 carrots
2 cups green beans
4 cups chicken stock
3 cups water
4 potatoes
2 1/2 cups of chili beans (about one can)
2 large tomatos, diced
1 salt and pepper

Recipe Directions for Vegetable Soup

  1. Not too much prep for this soup. Just chop up the onion, slice the carrots into 1/4 inch thick pieces, trim and halve the green beens. Chop the potatoes into 1/8's or 1/4's depending on their size and chop the parsley. Now you are ready to put it all together.

  2. Heat butter and oil on medium high in a soup pot. Sauté onion, carrot, green beans for 3-4 minutes.

  3. Add chicken stock and water, potatoes, beans, tomatos and season with salt & pepper.

  4. Bring to a boil, cover, reduce heat and cook at a gentle boil until the potatoes are tender. (approx. 15 minutes)

  5. Season to taste with chili powder or anything else and serve.

Categories

Soup

Nutrition Facts
Serving Size 335.2g
Amount Per Serving
Calories
154
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
795mg
33%
Potassium
648mg
19%
Total Carbohydrates
22.3g
7%
Dietary Fiber
5.4g
22%
Sugars
3.6g
Protein
5.4g
Vitamin A 37% Vitamin C 38%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement