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Vegetable Soup Recipe

Looking for an easy Vegetable soup recipe? Learn how to make Vegetable soup using healthy ingredients.


Submitted by vickieoa

Makes 3 servings



Healthy, tasty. Add what you like.

Recipe Ingredients for Vegetable soup

2 cup, shredded Cabbage, Cooked
2 cup slices Carrots
1 cup Onions
3 clove Garlic
1/2 cup Beans, Kidney, Red, Mature Seeds
1/2 serving Tomatoes Diced

Recipe Directions for Vegetable soup

Put it all together with 1.5 C water and simmer for 45 minutes.
Categories

Soup

Nutrition Facts
Serving Size 276.7g
Amount Per Serving
Calories
125
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
297mg
12%
Potassium
589mg
17%
Total Carbohydrates
27.0g
9%
Dietary Fiber
7.5g
30%
Sugars
8.9g
Protein
5.3g
Vitamin A 358% Vitamin C 48%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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