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Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by erichansley

Makes 6 servings



Delicious, easy vegetable soup 5 cup per serving

Recipe Ingredients for Vegetable Soup

1 1/10 ounce Soup, Lipton, Recipe Secrets Beefy Onion, Mix, Dry
14 1/2 ounce (Hunt's) stewed tomatoes
15 ounce (Hunt's) tomato sauce
8 ounce okra, frozen
8 ounce peas, frozen
8 ounce lima beans, frozen
8 ounce carrots, baby, frozen
8 ounce corn, frozen
1/2 tablespoon margarine
4 cup cabbage, shredded
2 teaspoon sugar
1/2 teaspoon celery seed
1 teaspoon basil
1/4 teaspoon garlic powder

Recipe Directions for Vegetable Soup

Add ingredients to big stock pot, add water to cover and simmer at least 2 hours
Categories

Soup

Nutrition Facts
Serving Size 383.3g
Amount Per Serving
Calories
191
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
469mg
20%
Potassium
1087mg
31%
Total Carbohydrates
37.6g
13%
Dietary Fiber
10.2g
41%
Sugars
13.9g
Protein
9.3g
Vitamin A 156% Vitamin C 113%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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