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Vegetable Soup Recipe

Looking for an easy vegetable soup recipe? Learn how to make vegetable soup using healthy ingredients.


Submitted by cthet

Makes 1 serving



celery, napa cabbage, carrots and onion

Recipe Ingredients for vegetable soup

1 cup celery, cut
1 cup napa cabbage, cut
1 cup carrot, chopped
1 cup onion, diced
2 cups broth

Recipe Directions for vegetable soup

boil carrots, then celery, then cabbage and onion.
Categories

Main Dish

Nutrition Facts
Serving Size 895.0g
Amount Per Serving
Calories
196
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1747mg
73%
Potassium
1419mg
41%
Total Carbohydrates
29.0g
10%
Dietary Fiber
7.5g
30%
Sugars
12.9g
Protein
13.6g
Vitamin A 338% Vitamin C 82%
Calcium 20% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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