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Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by jimmyschmak

Makes 6 servings



haven't tried this yet...... just made it up :-)

Recipe Ingredients for Vegetable Soup

3 medium carrots
1 medium onion
1 medium potato
1 cup chopped celery
1 cup frozen peas
1 cup frozen corn
15 oz can diced tomatoes
32 oz vegetable broth
1 cup water
1 tsp oregano
1/2 tsp thyme
1 tsp parsley

Recipe Directions for Vegetable Soup

Boil all ingredients until vegs are tender.
Categories

Soup

Nutrition Facts
Serving Size 411.0g
Amount Per Serving
Calories
121
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
571mg
24%
Potassium
373mg
11%
Total Carbohydrates
26.8g
9%
Dietary Fiber
5.4g
22%
Sugars
9.7g
Protein
3.9g
Vitamin A 122% Vitamin C 26%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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