Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by marjoriemae

Makes 6 servings



Vegetables with low sodium chicken broth and pasta.

Recipe Ingredients for Vegetable Soup

6 cups low sodium chicken broth
3 carrots
1 c corn kernels
1 stalk celery
1/4 c chopped onion
4 oz elbow macaroni
1/3 c red kidney beans

Recipe Directions for Vegetable Soup

  1. Add cut up vegetables to the soup stock.

  2. Cook until done.

  3. Add pre-cooked pasta.

Categories

Soup

Nutrition Facts
Serving Size 332.9g
Amount Per Serving
Calories
156
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
362mg
10%
Total Carbohydrates
29.7g
10%
Dietary Fiber
3.8g
15%
Sugars
3.2g
Protein
7.9g
Vitamin A 103% Vitamin C 8%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
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