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Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by plarrick

Makes 16 servings



made with home canned foods and chuck roast

Recipe Ingredients for Vegetable Soup

46 oz. tomato juice
14 oz. beef broth
8 oz. beef chuck roast
28 oz. canned whole tomatoes
28 oz. canned green beans
1/2 head cabbage
2 cups frozen corn
2 potatoes

Recipe Directions for Vegetable Soup

Add all ingredients in large pot. Cook until hot.
Categories

Soup

Nutrition Facts
Serving Size 287.9g
Amount Per Serving
Calories
134
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
321mg
13%
Potassium
660mg
19%
Total Carbohydrates
18.2g
6%
Dietary Fiber
4.3g
17%
Sugars
6.6g
Protein
7.5g
Vitamin A 24% Vitamin C 73%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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