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Vegetable Soup Recipe

Looking for an easy Vegetable Soup recipe? Learn how to make Vegetable Soup using healthy ingredients.


Submitted by kathysanchez88

Makes 6 servings



It's a crock-pot vegetable soup.

Recipe Ingredients for Vegetable Soup

2 cup, chopped Carrots
2 cup, diced Celery
2 medium Onions
6 clove Garlic
2 cup slices Squash, Summer, Zucchini, Includes Skin
2 tsp Salt
1.5 cup Tomatoes Diced
6 oz Tomato Paste

Recipe Directions for Vegetable Soup

  1. Cut all vegetables to desired size.

  2. Place all ingredients in crockpot.

  3. Cook for 10-12 hours.

Categories

Vegetables, Main Dish, Soup

Nutrition Facts
Serving Size 275.2g
Amount Per Serving
Calories
94
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
721mg
30%
Potassium
585mg
17%
Total Carbohydrates
19.7g
7%
Dietary Fiber
4.5g
18%
Sugars
9.4g
Protein
3.9g
Vitamin A 176% Vitamin C 31%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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