Vegetable Soup with Ground Turkey Recipe

Looking for an easy Vegetable soup with Ground Turkey recipe? Learn how to make Vegetable soup with Ground Turkey using healthy ingredients.


Submitted by cignash

Makes 14 servings



A hearty vegetable soup with low fat turkey that will stick to your ribs.

Recipe Ingredients for Vegetable soup with Ground Turkey

0.5 cup Onions
1 stalk, medium (7-1/2" - 8" long) Celery
15 oz Ground Turkey Breast Raised Without Antibiotics
2 serving VIGO EXTRA VIRGIN OLIVE OIL
1.75 cup Chili Beans
16 oz Pinto Beans
14.5 oz Petite Diced Tomatoes

Recipe Directions for Vegetable soup with Ground Turkey

Saute onion and celery in olive oil. Add turkey breast and cook through. Combine remaining ingredients and simmer for 30 minutes. Enjoy.
Categories

Soup

Nutrition Facts
Serving Size 147.8g
Amount Per Serving
Calories
130
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
391mg
16%
Potassium
97mg
3%
Total Carbohydrates
13.6g
5%
Dietary Fiber
4.4g
18%
Sugars
2.7g
Protein
8.7g
Vitamin A 5% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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