Vegetable Sandwich Recipe

Looking for an easy Vegetable Sandwich recipe? Learn how to make Vegetable Sandwich using healthy ingredients.


Submitted by kartikg3

Makes 1 serving



Our regular, no-butter, veggie sandwich

Recipe Ingredients for Vegetable Sandwich

1 serving Cucumber, sliced
4 slices Tomato Slices

Recipe Directions for Vegetable Sandwich

  1. keep the sliced veggies between the bread slices

  2. eat

Categories

Breakfast

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
19
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
5mg
0%
Total Carbohydrates
3.7g
1%
Dietary Fiber
1.3g
5%
Sugars
2.7g
Protein
1.3g
Vitamin A 14% Vitamin C 19%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A
  Good points
  • Low in sodium
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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