Vegetable Salad Recipe

Looking for an easy Vegetable Salad recipe? Learn how to make Vegetable Salad using healthy ingredients.


Submitted by lhal239750153

Makes 1 serving



Lettuce, Chick Peas, Crasions, Green and Red Peppers.

Recipe Ingredients for Vegetable Salad

1 serving ice berg lettuce

Recipe Directions for Vegetable Salad

Cut lettuce, add peas, add craisons, add peppers
Categories

Salads

Nutrition Facts
Serving Size 324.0g
Amount Per Serving
Calories
45
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Sodium
32mg
1%
Potassium
457mg
13%
Total Carbohydrates
10.0g
3%
Dietary Fiber
4.0g
16%
Sugars
6.0g
Protein
3.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
B+
  Good points
  • Very high in dietary fiber
  • Very high in potassium
  •   Bad points
  • Very high in sugar
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