Vegetable Salad Recipe

Looking for an easy Vegetable Salad recipe? Learn how to make Vegetable Salad using healthy ingredients.


Submitted by kristincjohnson

Makes 4 servings



fresh veggies with vinegar and oill

Recipe Ingredients for Vegetable Salad

1/2 cup slices Cucumber
0.5 cup, chopped Carrots
0.5 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 serving Extra Virgin Olive Oil
1 tbsp Unico White Wine Vinegar

Recipe Directions for Vegetable Salad

  1. Chop vegetables

  2. Top with vinegar and oil

Categories

Side Dish

Nutrition Facts
Serving Size 52.0g
Amount Per Serving
Calories
41
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
111mg
3%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
0.4g
Vitamin A 54% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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