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Vegetable Salad with Light Dressing Recipe

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Looking for an easy Vegetable Salad w/light dressing recipe? Learn how to make Vegetable Salad w/light dressing using healthy ingredients.


Submitted by calif1971dreamin

Makes 1 serving



Vegetable Salad with Hidden Valley Light Ranch Dressing

Recipe Ingredients for Vegetable Salad w/light dressing

2 inner leaf Lettuce, Cos Or Romaine
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.33 cucumber (8-1/4") Cucumber
0.5 cup, chopped Broccoli
3 oz Peeled Mini Carrots
1 serving Ripe Chopped Olives
0.5 serving Hidden Valley Ranch Dressing Light

Recipe Directions for Vegetable Salad w/light dressing

  1. Slice 1/2 tomato, 1/3 cucumber, and broccoli

  2. Combine with romaine, carrots and ripe chopped olives

  3. Doss with light dressing

Categories

Vegetables, Salads, American, Vegetarian

Nutrition Facts
Serving Size 340.3g
Amount Per Serving
Calories
150
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
326mg
14%
Potassium
480mg
14%
Total Carbohydrates
21.1g
7%
Dietary Fiber
4.8g
19%
Sugars
10.3g
Protein
4.2g
Vitamin A 291% Vitamin C 101%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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