Vegetable Pizza On Wheat Tortillas Recipe

Looking for an easy Vegetable pizza on wheat tortillas recipe? Learn how to make Vegetable pizza on wheat tortillas using healthy ingredients.


Submitted by erinbbaker

Makes 1 serving



Use two tortillas as crust - sprinkle a little cheese between tortillas

Recipe Ingredients for Vegetable pizza on wheat tortillas

2 tortillas
2/3 cup lowfat mozzarella cheese
1 tsp olive oil
1/4 cup onion
1/4 cup green pepper
1/2 cup tomato
1 tsp basil

Recipe Directions for Vegetable pizza on wheat tortillas

add all vegetables & cheese on tortilla, then bake for 20 mins on 350
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 255.0g
Amount Per Serving
Calories
404
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
10.3g
52%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
480mg
20%
Potassium
408mg
12%
Total Carbohydrates
32.1g
11%
Dietary Fiber
4.2g
17%
Sugars
4.3g
Protein
23.4g
Vitamin A 23% Vitamin C 50%
Calcium 65% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement