Vegetable Nori Roll Recipe

Looking for an easy vegetable nori roll recipe? Learn how to make vegetable nori roll using healthy ingredients.


Submitted by rosedeva25

Makes 1 serving



vegetarian sushi filled with tofu and fresh veggies

Recipe Ingredients for vegetable nori roll

1 sheet Nori, 10 Sheets
1/4 cup Rice, Brown, Medium-grain, Cooked
0.13 cup Tofu, Firm
0.13 cup, chopped Carrots

Recipe Directions for vegetable nori roll

lay the nori sheet rough side up, and spread cooked rice over the top 2/3rds of the sheet. place vegetables and tofu in the center and roll tightly with a bamboo mat.
Categories

Vegetarian

Nutrition Facts
Serving Size 91.9g
Amount Per Serving
Calories
91
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
202mg
6%
Total Carbohydrates
12.8g
4%
Dietary Fiber
2.4g
10%
Sugars
0.6g
Protein
4.9g
Vitamin A 34% Vitamin C 11%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin C
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