Vegetable and Macaroni Cheese Bake Recipe

Looking for an easy Vegetable and macaroni cheese bake recipe? Learn how to make Vegetable and macaroni cheese bake using healthy ingredients.


Submitted by tashbaz

Makes 4 servings



Vegetable and macaroni cheese bake

Recipe Ingredients for Vegetable and macaroni cheese bake

180 g pasta, dried
1 medium courgette
1 RED PEPPER
210 g cauliflower
450 ml skimmed milk
3 tsp cornflour
90 g cheddar cheese

Recipe Directions for Vegetable and macaroni cheese bake

  1. Preheat the oven to Gas Mark 5/190C/375F.

  2. Cook the macaroni in a large saucepan of boiling salted water following the packet instructions, or until just tender. Add the vegetables to the same cooking water 3 minutes before the pasta is ready. Drain well and set aside.

  3. Meanwhile combine the milk and cornflour in a small saucepan. Stir until blended. Place over a medium heat and cook, stirring with a whisk until thick and smooth. Remove from the heat and add most of the cheese, stirring until it melts. Season with salt and pepper.

  4. Drain the macaroni and add the cheese sauce, stirring well. Add the vegetables and stir well again. Transfer to a shallow ovenproof baking dish and sprinkle with the reserved cheese. Bake for 15-20 minutes, or until the cheese has melted and turned golden brown.

Categories

Main Dish

Nutrition Facts
Serving Size 307.1g
Amount Per Serving
Calories
293
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
173mg
7%
Potassium
459mg
13%
Total Carbohydrates
37.9g
13%
Dietary Fiber
2.6g
10%
Sugars
3.5g
Protein
15.9g
Vitamin A 26% Vitamin C 118%
Calcium 19% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin C
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