Vegetable Lasagna Marinara Recipe

Looking for an easy Vegetable lasagna marinara recipe? Learn how to make Vegetable lasagna marinara using healthy ingredients.


Submitted by lapann

Makes 3 servings



Traditional red sauce, but layered with veggies.

Recipe Ingredients for Vegetable lasagna marinara

168 grams Lasagne Pasta
12 oz Trader joe's marinara sauce
0.66 serving ( 3 oz ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
11 1/5 grams Kirkland, Pesto Fresh Basil
0.5 cup pieces Mushrooms
0.5 cup, sliced Squash, Summer, Zucchini, Includes Skin
0.25 cup Spinach
0.25 cup Parmesan, Grated Cheese
0.5 cup Reduced Fat Mozzarella Shredded Cheese

Recipe Directions for Vegetable lasagna marinara

Layer all ingredients to your own preference (veggies have been sauteed beforehand). Bake at 35o for about 50 minutes, til noodles are tender.
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 289.8g
Amount Per Serving
Calories
423
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
650mg
27%
Potassium
814mg
23%
Total Carbohydrates
53.3g
18%
Dietary Fiber
5.4g
22%
Sugars
5.9g
Protein
24.7g
Vitamin A 42% Vitamin C 67%
Calcium 27% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin C
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