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Vegetable Korma Recipe

Looking for an easy Vegetable Korma recipe? Learn how to make Vegetable Korma using healthy ingredients.


Submitted by megmug

Makes 4 servings



veggies on hand and sauce in a jar - bulking it out with a lot of veggies and using some root veggies makes all the difference!

Recipe Ingredients for Vegetable Korma

405 g Sauce
1 medium Russet Potato
1 medium sweet potato
1 medium zucchini
3 large carrots
1 red onion
1/2 green bell pepper
1 cup green beans

Recipe Directions for Vegetable Korma

  1. Chop all veggies into equal cubes (about 1")

  2. Parboil potatoes and carrots

  3. Drain and combine all veggies, simmer with sauce about 15 minutes

Categories

Main Dish, Indian

Nutrition Facts
Serving Size 339.6g
Amount Per Serving
Calories
284
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Potassium
566mg
16%
Total Carbohydrates
33.8g
11%
Dietary Fiber
5.2g
21%
Sugars
7.7g
Protein
4.4g
Vitamin A 305% Vitamin C 82%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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