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Vegetable Kabobs Recipe

Looking for an easy Vegetable Kabobs recipe? Learn how to make Vegetable Kabobs using healthy ingredients.


Submitted by donna421

Makes 3 servings



Summer vegetables skewered and grilled

Recipe Ingredients for Vegetable Kabobs

1 cup, sliced Squash, Summer, All Varieties
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 cup, chopped Onions
1 medium Orange Hothouse Bell Pepper
6 ea. Raw Tomato Cherry

Recipe Directions for Vegetable Kabobs

  1. Slice all vegetables and skewer on bamboo skewers.

  2. Grill to tender crisp

Categories

Side Dish

Nutrition Facts
Serving Size 215.7g
Amount Per Serving
Calories
50
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
24mg
1%
Potassium
361mg
10%
Total Carbohydrates
11.2g
4%
Dietary Fiber
2.8g
11%
Sugars
5.9g
Protein
2.3g
Vitamin A 9% Vitamin C 98%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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