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Vegetable Kabobs Recipe

Looking for an easy Vegetable Kabobs recipe? Learn how to make Vegetable Kabobs using healthy ingredients.


Submitted by clarabrundo

Makes 2 servings



Great side dish to have in the summer!

Recipe Ingredients for Vegetable Kabobs

1 medium Squash, Summer, Zucchini, Includes Skin
1 large Onions
1 tbsp Olive Oil, Extra Virgin
2 tbsp Vinegar Balsamic

Recipe Directions for Vegetable Kabobs

Marinate in the liquid for about 20 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 195.0g
Amount Per Serving
Calories
116
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
366mg
10%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.4g
10%
Sugars
6.9g
Protein
2.0g
Vitamin A 4% Vitamin C 37%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very low in sodium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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