Vegetable Juice Recipe

Looking for an easy Vegetable juice recipe? Learn how to make Vegetable juice using healthy ingredients.


Submitted by cdavi

Makes 24 servings



serving = 100ml 73% juicer efficiency

Recipe Ingredients for Vegetable juice

618 grams Celery
840 grams Tomatoes, Red, Ripe
443 grams Cucumber
243 grams Peppers, Sweet, Red
506 grams Apples
644 grams Carrots
121 grams Spinach

Recipe Directions for Vegetable juice

  1. cut all veg

  2. weigh

  3. run through omega vert

  4. yields 2402g juice and 882 g pulp

  5. 73% juice

Categories

Main Dish

Nutrition Facts
Serving Size 142.3g
Amount Per Serving
Calories
39
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
46mg
2%
Potassium
312mg
9%
Total Carbohydrates
8.5g
3%
Dietary Fiber
2.2g
9%
Sugars
3.4g
Protein
1.1g
Vitamin A 114% Vitamin C 36%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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