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Vegetable Italian Salad Recipe

Looking for an easy Vegetable Italian Salad recipe? Learn how to make Vegetable Italian Salad using healthy ingredients.


Submitted by djkrause

Makes 10 servings



Vegetable Pasta Salad with italian Dressing

Recipe Ingredients for Vegetable Italian Salad

1 lb mixed vegetables
1 medium onion, chopped
2 cups cooked noodles
3 tbsp italian dressing

Recipe Directions for Vegetable Italian Salad

  1. Combine all ingredient and toss lightly.

  2. Chill and hold at 40 degrees F or below until service.

  3. Portion: 0.5 cup per serving.

Categories

Salads

Nutrition Facts
Serving Size 92.8g
Amount Per Serving
Calories
78
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
105mg
4%
Potassium
93mg
3%
Total Carbohydrates
12.8g
4%
Dietary Fiber
2.3g
9%
Sugars
1.0g
Protein
2.2g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in manganese
  • High in selenium
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