Vegetable Hamburger Soup Recipe

Looking for an easy Vegetable Hamburger Soup recipe? Learn how to make Vegetable Hamburger Soup using healthy ingredients.


Submitted by skcd

Makes 15 servings



Homemade vegetable soup using 1 pound hamburger

Recipe Ingredients for Vegetable Hamburger Soup

16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
5 medium Carrots
3 stalk, medium (7-1/2" - 8" long) Celery
4 potato large (3" to 4-1/4" dia) Potatoes, Russet, Flesh And Skin, Baked
2 cup Tomato Products
32 oz Tomato Juice
4 serving 100% Whey Protein Powder
2 cup Beans, Snap, Green
3 cup Corn, Sweet, Yellow
2 cup Frozen Sweet Peas
1 medium (2-1/2" dia) Onions
2 tsp Salt, Table
0.25 tsp Pepper, Black
0.25 tsp Marjoram, Dried
0.5 tsp, crumbled Bay Leaf

Recipe Directions for Vegetable Hamburger Soup

Brown hamburger and onion. Then put everything in a pot to simmer or may use crock pot. I use one bay leaf instead of ground.
Categories

Main Dish

Nutrition Facts
Serving Size 335.6g
Amount Per Serving
Calories
248
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
701mg
29%
Potassium
1089mg
31%
Total Carbohydrates
35.4g
12%
Dietary Fiber
5.9g
24%
Sugars
6.6g
Protein
20.4g
Vitamin A 83% Vitamin C 58%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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