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Vegetable Ham Soup Recipe

Looking for an easy Vegetable Ham Soup recipe? Learn how to make Vegetable Ham Soup using healthy ingredients.


Submitted by bwilson1066

Makes 16 servings



Tomato base mainly vegetable soup with a little ham

Recipe Ingredients for Vegetable Ham Soup

3 oz Tomato Paste
28 oz Diced Tomatoes
1 cup Soup, stock, chicken, home-prepared
12 oz Vegetables, Fresh Frozen Steamfresh
1 cup Edamame Soybeans Shelled
1 cup Cut Green Beans Low Sodium
1 1/2 cup Pork, Cured, Ham, Boneless, Extra Lean
1 tbsp, leaves Basil, Dried

Recipe Directions for Vegetable Ham Soup

Place all ingredients in slow cooker on high for 2 hours
Categories

Soup

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
67
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
374mg
16%
Potassium
107mg
3%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.4g
10%
Sugars
3.5g
Protein
5.9g
Vitamin A 9% Vitamin C 17%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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