Vegetable Drink Recipe

Looking for an easy Vegetable Drink recipe? Learn how to make Vegetable Drink using healthy ingredients.


Submitted by nenemissi

Makes 2 servings



Wonderful way to get your vegetable servings in for a day!

Recipe Ingredients for Vegetable Drink

3 medium tomatoes
2 stalks celery
2 carrots, peeled
1 red pepper, seeded
1/4 jalepeno pepper
1/8 teaspoon salt
1/2 cup water
1 1/2 cups ice

Recipe Directions for Vegetable Drink

Put all ingredients in smoothie maker and blend.
Categories

Tomatoes, Vegetables, Breakfast, Brunch, Side Dish, Snacks, No Cook, Puree, Vegetarian

Nutrition Facts
Serving Size 561.1g
Amount Per Serving
Calories
80
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
222mg
9%
Potassium
808mg
23%
Total Carbohydrates
17.3g
6%
Dietary Fiber
5.5g
22%
Sugars
10.6g
Protein
2.9g
Vitamin A 274% Vitamin C 174%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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