Vegetable Curry with Couscous Recipe

Looking for an easy Vegetable Curry with Couscous recipe? Learn how to make Vegetable Curry with Couscous using healthy ingredients.


Submitted by sampear

Makes 4 servings



Vegetables with curry sauce over couscous

Recipe Ingredients for Vegetable Curry with Couscous

12 oz. broccoli
8 oz. sour cream
2 tablespoons curry powder
2 cups couscous

Recipe Directions for Vegetable Curry with Couscous

  1. cook broccoli and couscous

  2. serve with sauce

Categories

Main Dish

Nutrition Facts
Serving Size 231.4g
Amount Per Serving
Calories
486
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
68mg
3%
Potassium
543mg
16%
Total Carbohydrates
76.9g
26%
Dietary Fiber
7.6g
30%
Sugars
1.6g
Protein
15.6g
Vitamin A 19% Vitamin C 128%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Low in sugar
  • Very high in vitamin C
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