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Vegetable Cream Cheese Recipe

Looking for an easy Vegetable Cream Cheese recipe? Learn how to make Vegetable Cream Cheese using healthy ingredients.


Submitted by jkc715nyc

Makes 4 servings



prepare at least 24 hours before so that flavors have time to mingle

Recipe Ingredients for Vegetable Cream Cheese

8 ounce low fat cream cheese, softened
1 large carrot, finely chopped
1 scallion, finely chopped
1 large radish, finely chopped
1 stalk, large celery, finely chopped
1/8 teaspoon pepper
1/8 teaspoon salt (optional)
1/4 teaspoon chopped fresh dill
1/4 teaspoon thyme
2 teaspoons parsley, fresh and chopped

Recipe Directions for Vegetable Cream Cheese

Place the cheese in the mixer or food processor, at medium speed and blend cheese to a creamy stage. Add additional ingredients and blend on low till fully mixed into cheese. Scrape out of mixer bowl with a spatula and store in a covered bowl in refrigerator for 24 hours for the flavors to mingle.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 86.0g
Amount Per Serving
Calories
65
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
400mg
17%
Potassium
183mg
5%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.8g
3%
Sugars
1.3g
Protein
8.5g
Vitamin A 73% Vitamin C 5%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • Very high in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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