Vegetable Chili Recipe

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Looking for an easy Vegetable Chili recipe? Learn how to make Vegetable Chili using healthy ingredients.


Submitted by anna27ofarose

Makes 6 servings



Chili with Boca meat and vegetables.

Recipe Ingredients for Vegetable Chili

3 1/2 cups (2 16 oz. cans) chili beans
62 grams chopped green chiles
85 grams corn
85 grams carrots, chopped
150 grams potatoes, chopped
88 grams Boca Crumbles

Recipe Directions for Vegetable Chili

Combine all ingredients in a crock pot and let cook on low for several hours until vegetables are softened.
Categories

Main Dish

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
192
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
681mg
28%
Potassium
185mg
5%
Total Carbohydrates
33.2g
11%
Dietary Fiber
9.5g
38%
Sugars
1.4g
Protein
11.4g
Vitamin A 60% Vitamin C 14%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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