Vegetable and Chicken Soup - Low Carb Recipe

Looking for an easy Vegetable and Chicken soup - low carb recipe? Learn how to make Vegetable and Chicken soup - low carb using healthy ingredients.


Submitted by circadian_rithm

Makes 2 servings



This is a good recipe if you are on the hcg diet - very filling

Recipe Ingredients for Vegetable and Chicken soup - low carb

1/4 cup shredded cabbage
1/4 cup frozen spinach
1/4 cup broccoli
1 can chicken broth
2 oz cooked chicken breast, finely chopped
1/4 tbsp garlic salt
1/4 tbsp onion salt

Recipe Directions for Vegetable and Chicken soup - low carb

add beef boullion and cook for approximately 15-20 minutes
Categories

Soup

Nutrition Facts
Serving Size 350.9g
Amount Per Serving
Calories
104
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
1392mg
58%
Potassium
410mg
12%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.6g
Protein
15.5g
Vitamin A 9% Vitamin C 24%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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