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Vegetable Chicken Curry Recipe

Looking for an easy vegetable chicken curry recipe? Learn how to make vegetable chicken curry using healthy ingredients.


Submitted by lzimbardo

Makes 6 servings



saute onions and chicken in canola oil.

Recipe Ingredients for vegetable chicken curry

15 oz Chicken
111 grams Onions
90 grams Carrots
162 grams Bell Pepper Green
87 grams Celery
2 tbsp Vegetable Oil, Canola
100 grams Sauce Mix
14 ounces water

Recipe Directions for vegetable chicken curry

add remaining vegetables, add 1 2/3 cup of water bring to boil. cover and simmer 10 more minutes. Then remove from heat and add curry mix. until blended
Categories

Chicken, Indian

Nutrition Facts
Serving Size 233.4g
Amount Per Serving
Calories
236
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
932mg
39%
Potassium
423mg
12%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.2g
9%
Sugars
4.1g
Protein
16.5g
Vitamin A 55% Vitamin C 47%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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