Vegetable: Big Salad Recipe

Looking for an easy Vegetable: Big Salad recipe? Learn how to make Vegetable: Big Salad using healthy ingredients.


Submitted by color_blue

Makes 1 serving



Big, tasty salad. Add a hard-boiled or fried egg for protein.

Recipe Ingredients for Vegetable: Big Salad

2 1/2 c. romaine lettuce
1/4 c. chopped tomato
1 1/2 T. walnuts, toasted and broken into pieces
1 oz. goat cheese, crumbled
1 T. dried cranberries
1/4 c. avocado, chopped
1 T. Newman's Own Light Balsamic Vinaigrette

Recipe Directions for Vegetable: Big Salad

Make a bed of lettuce. Add toppings and drizzle on salad dressing.
Categories

Vegetables, Salads, Vegetarian

Nutrition Facts
Serving Size 272.2g
Amount Per Serving
Calories
310
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
352mg
15%
Potassium
539mg
15%
Total Carbohydrates
12.2g
4%
Dietary Fiber
5.6g
22%
Sugars
5.4g
Protein
13.8g
Vitamin A 31% Vitamin C 22%
Calcium 29% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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