Vegetable Beef Soup Recipe

Looking for an easy Vegetable Beef Soup recipe? Learn how to make Vegetable Beef Soup using healthy ingredients.


Submitted by kendra760

Makes 20 servings



Low calorie, delicious, feeds lots!

Recipe Ingredients for Vegetable Beef Soup

6 cups water
16 ounce tomato sauce
16 ounce whole tomatoes
16 ounce kidney beans
24 ounce stewed tomatoes
1 lb frozen corn
1 lb frozen lima beans
1 lb frozen green beans
1 lb fresh carrots
6 grams cooked green cabbage
4 tbsp beef bouillon
1 tbsp tabasco sauce
1 tbsp chili powder
1/2 tbsp salt
1 tbsp pepper
5 cloves garlic, chopped
1 medium onion, diced
24 ounce steaks

Recipe Directions for Vegetable Beef Soup

Brown the meat, then throw it all together and simmer for hours.
Categories

Main Dish

Nutrition Facts
Serving Size 306.4g
Amount Per Serving
Calories
229
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
363mg
15%
Potassium
943mg
27%
Total Carbohydrates
31.7g
11%
Dietary Fiber
7.9g
32%
Sugars
5.6g
Protein
21.3g
Vitamin A 74% Vitamin C 38%
Calcium 6% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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